Garcinia Cambogia Complex has only recently been discovered, as a natural supplement aiding in weight loss, fitness and mood enhancement. It aids in appetite suppression and inhibits the production of fat cells. The active ingredient in Garcinia Cambogia Complex is hydroxycitric acid (HCA) at 95%, it stabilizes cortisol levels, aids in cholesterol control and helps reduce stress. Suggested Use: As a dietary supplement take one (1) veggie capsules twice a day. For best results take 20-30 min before a meal with an 8oz. glass of water or as directed by your healthcare professional. CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.