Torch Trainers Pure Green Coffee Bean Extract with GCA Standardized to 50% Chlorogenic Acid. * Green Coffee Beans are Coffee Beans that are fresh and have not been roasted. Coffee Beans naturally contain a compound called Chlorogenic Acid, which is the active weight loss support compound in Pure Green Coffee Beans. Roasting Coffee Beans destroys the Chlorogenic Acid. Suggested Use: As a dietary supplement take one (1) veggie capsule twice a day. For best results take 20-30 min before a meal with an 8oz. glass of water or as directed by your healthcare professional. CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Warning: This product contains 20mg of naturally occuring caffeine per serving. Less then 1/2 a cup of coffee. KEEP OUT THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.