Skin, Hair & Nails Formula nourishes and strengthens your hair, skin, and nails, beautifying from the inside out. Your hair, skin, and nails are made up of many nutrients such as vitamins, minerals, amino acids, and other compounds that the body manufactures. It takes good nutrition to keep you looking your best, and that’s what this unique formula is all about. It combines a generous selection of essential vitamins with key minerals that play important roles in promoting healthy hair, skin, and nails. This product is formulated specifically to support healthy looking hair, skin, and nails by providing the nutrients your body needs to build and rejuvenate itself. Suggested Use: For adults only. Take two (2) capsules a day with food. Do not take this supplement within one hour of taking medications. Do not exceed the recommended dose. CAUTION: Women who are pregnant or lactating and anyone taking medications should consult a health care professional before using any nutritional product. If any adverse reactions occur, discontinue use and consult a health care professional. KEEP OUT THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. IRON WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six (6) KEEP OUT THE REACH OF CHILDREN. In case of accidental overdose, call a doctor or poison control center immediately.